Wednesday 1 October 2014

Day One – 01.10.2014



Today was ok actually! Part of me thought I was going to struggle, but it was fine. They had celebration bacon rolls and Danish pastries at work, and I declined.. Shocking! Shocked myself! Proud though!! 

Breakfast – 226 (9 checks)
Corned Beef sandwich on a Warburton Thin roll 

Mid Morning – 147 (6 checks)
Rosemary Ritz Crackers

Lunch – 352 (14 checks)
Mediterranean Tuna sandwich on a Warburton Thin roll (10)
Coconut Greek yogurt (4)

Snack – 250 (10 checks)
Nachos! Tortilla chips, salsa and cheese

Tea – 241 (7 checks)
Quorn minted grill, with carrots and broccoli, with a Philly cheese sauce

= 46 checks


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